On an elliptical machine, the fat-reducing spike would consist of your fastest possible pedaling at a very higher pedal tension you would use for a casual pace. What your fastest pedaling would be, and which tension you’d use, varies in ...
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On an elliptical machine, the fat-reducing spike would consist of your fastest possible pedaling at a very higher pedal tension you would use for a casual pace. What your fastest pedaling would be, and which tension you’d use, varies in ...
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